Neuro-Inclusive & Affirming Therapy & Counseling in Seattle
Available in Seattle & Bothell, WA and online across 43 PSYPACT-participating states
You may be feeling overwhelmed, stuck, or unsure where to begin. You may also be looking for a quieter place to make sense of your experiences as a neurodivergent person moving through a largely neurotypical world.
Wherever you are starting, you’re welcome here.
Counseling offers a steady, respectful space to explore your thoughts, feelings, and patterns at a pace that feels right for you. Together, we focus on clarity, understanding, and practical approaches that support your well-being.
Embrace Your Own Unique Journey of Healing and Self-Discovery
How I Can Support You Along the Way
My work is neurodiversity-affirming, trauma-informed, and culturally responsive. I bring both professional expertise and a deep respect for the knowledge you already hold about your own life.
In our sessions, we explore what feels true for you. Sometimes that means learning new coping tools. Other times, it means noticing patterns or stress responses with compassion. You have a voice in every step, and we move at a pace that feels steady and safe.
When it is helpful, I offer gentle guidance to make things clearer and more manageable. The focus is always on shared work and strengthening what already supports you.
• Autism, ADHD, or learning differences
• Sensory or emotional overwhelm
• Anxiety, worry, or chronic stress
• Burnout, masking fatigue, or identity questions
• Executive functioning challenges
• Difficult transitions or life changes
• Parenting stress related to neurodivergent needs
• Trauma or the long-term impact of overwhelming experiences
If any of these feel familiar, you’re not alone. I offer tailored support that honors how your brain works and your lived experience.
Counseling Services
Intake Session
The intake session gives us time to get to know each other, review your history, and begin identifying your goals for counseling. I also walk through logistics, billing, practice policies, and how to use my secure client portal.
$375 per 90-minute session ($250/hr)
Individual Sessions
Individual counseling sessions focus on your goals and what matters most in your daily life. I offer both in-person and telehealth options, depending on your needs and availability.
$200 per 50-minute session
Care Coordination
At times, it may be helpful to coordinate care with caregivers, school teams, or other professionals. This is always discussed with you first, and written permission is obtained through a Release of Information (ROI) form.
$200 per hour
Fees
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$250 per 90-minute session ($375 total)
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$200 per 50-minute session
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$200 per hour
Start With a Consultation
Finding the right fit is important. Schedule a free consultation to see if working together is a good match for your current support goals.